Sadness

Sadness and worry are part of the humancondition. Life is a series of moments. At the two extremes are joyful moments that make our hearts sing with gladness and dark moments that plunge us into sadness and worry. In between is real life; the highs, the lows, the mundane and boring, the sweetness, and light. It is in these times that the believer must try to establish a connection to Allah.?
The symptoms of depression vary from person to person.
People find it hard to concentrate, they can feel irritated, and feel like they have no energy and generally just feel "down".
This does not only affect the individual but also those dear to him. What can be done to overcome these hardships?
In these difficult times Sabr (patience) and Shukr (gratitude) increase peace and serenity.
Ameen